What’s one thing you know now that would have saved your younger self a lot of pain?
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I wish I knew that I would be joyful as I got older. I had a rough childhood, some rough but also fun teenage years and my 20s were filled with deep depression. As I approached 40, I was drawn to the Healing Arts techniques of Reiki and Integrated Energy Therapy which helped me to heal on many levels of past trauma. Now in my 50s I feel a grounded sense of joy that doesn’t go so high that it has to come crashing down. I have found balance in life which I will carry the rest of my days here in this physical realm
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